Free Women's Self-Defense Class

It doesn't get better than FREE!  If you've ever wanted to learn about self-defense, this is a great place to start!

Beginner Women's Self-Defense Class

The Beginner Class is the foundation of our program.  It is a lot of fun and you learn a lot.  Plus, it's just $10 per class!

Intermediate Women's Self-Defense Class

For those who want to take their skills to the next level, this class is for you.  The cost is still just $10 per class!

Advanced Women's Self-Defense Class

If you've taken the Beginner and Intermediate classes, this class is for you.  It's more fun than you can imagine and still just $10 per class!

Private Lessons for Women's Self-Defense

If you like a class size of 1, private lessons are for you.  The cost is only $30 per hour and  you learn a ton! 

Parties and Corporate Team Building

We can design a custom curriculum for your birthday, graduation, celebration, or corporate team building party so  call or email us today!

ABOUT WOMEN'S SELF-DEFENSE

Our Women's Self-Defense Program is specifically designed to meet the needs of women.  We take the best of martial arts and social science to address problems and concerns women have about safety.  Our program teaches women how to identify dangerous people and situations in order to avoid them.  And, it teaches the physical skills necessary to protect yourself if it's impossible to avoid an unwanted situation.  Check out our classes to find one that's right for you.

INSTRUCTORS

Maddie is an instructor in our traditional Taekwondo program as well as our Women's Self-Defense Program.  She also competes in Olympic-style Taekwondo.

Maddie Barrett

2nd Degree Black Belt

Summer is an instructor in our traditional Taekwondo progmram and our Women's Self-Defense Program.  She is studying to be a pilot at OSU.

Summer McLaughlin

3rd Degree Black Belt

Alex is an instructor in our traditional Taekwondo program and our Women's Self-Defense Program.  She is a registered nurse.

1st Degree Black Belt

Alex Earnest

Maggie is an instructor in our Women's Self-Defense Program.  She is studying to be an engineer at Oklahoma Christian University. 

1st Degree Black Belt

Maggie Mitchell

Jeff is an instructor for the Women's Self-Defense Program.  He is a psychotherapist who works with people who have suffered trauma.

Jeff Fine-Thomas

2nd Degree Black Belt

Ellie Taylor

2nd Degree Black Belt

Ellie is an instructor in our traditional Taekwondo program as well as our Women's Self-Defense Program.  She also competes in Olympic-style Taekwondo.

 
 

JOIN OUR EMAIL LIST

(405) 286-1382    pooswsd@gmail.com

 © 2019 by Poos Taekwondo 

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CONTACT US

405-286-1382  |  pooswsd@gmail.com

40 NW 144th Circle, Edmond, OK 73013

POOS TAEKWONDO

WOMEN'S SELF-DEFENSE

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